''/> My Food Journey Skip to main content

Posts

Showing posts with the label Oats recipes

Latest on the Blog

Brinjal Gothsu (Curry with Brinjal)

Oats Banana Pancake - 10 min recipe

Quick one blender recipe - Healthy Banana Oats Pancakes This amount of batter makes about 7-8 pancakes. Double the amount of you need more. If you don't consume eggs, just add 2 Tbsp of yoghurt or curd. I add dates, nuts powder bcoz my son doesn't eat otherwise 😕 so that's completely optional. You can add honey, brown sugar or white sugar to this. Again this is optional and can be completely avoided since we add bananas and there is enough sweetness from ripe banana's. Check out the Video on my YouTube channel as well Ingredients: 1 cup Oats 3 Dates deseeded (optional) 1 Banana 1 Tbsp brown sugar/Honey/White sugar 2 Eggs or 2 Tbsp thick Curd/ Plain Yoghurt 1/2 cup Milk or water Method: Roast 1 cup of oats lightly on medium heat till its fragrant   & slightly brown Add in all the ingredients in a mixer blender Blend it to a smooth batter Make sure the batter is not very thin nor thick. Heat a tava/griddle and on medium heat, pour in ladle full of batter Cook each...

Oats-Cabbage Paratha (Indian Flatbread)

A quick breakfast is what we all need on a busy packed day. And we Indians love our paratha's don't we? Well in my house our aim for breakfast has always been that it should be quick and healthy.  Oats is packed with nutrients that benefits our overall health. Also Cabbage is one such veggie which none of us like much in our house. But when we make something different like a  Cabbage Pulao  or like this Oats Cabbage Paratha, everyone happily enjoys and relishes. It's ready within mins and is extremely tasty. Let's see how it's done. Reference pictures and video has been uploaded below the recipe. As always don't forget to check out the notes below.  PS: The images uploaded were taken for making just 5 paratha's. Hence the quantity shown in the image would be less. The below mentioned quantity is perfect for getting medium sized 10 Paratha's. You can double or halve the amount as per need  Do check out  Oats Palak Paratha  on th...

Oats Palak (Spinach) Paratha

A quick and filling breakfast definitely gives you the energy to take you through the whole day easily. Breakfast is the most important meal of the day and we definitely must have a hearty one. This quick and easy Oats Palak paratha is super soft and very good option for kids who fuss about leafy vegetables. Its basic Palak Paratha with addition of oats to make it more filling. We all know the benefits of Oats and how nutritious they are. I add little bit of curd which makes these paratha's super soft. Also you can chop the spinach and add like for normal methi paratha's, but I blanch them and make a paste and add so there is no fuss eating. If you like you can simply add chopped spinach instead. Let's see how it's done. I  have added step by step image below for easy reference. This quantity yields about 12-15 paratha's. The dough will stay good in fridge for about 1 day.  Updated on 20th May 2021 - Youtube Video added  See Notes: ** Ingredients: Instant oats- 1 cu...